If you read my pumpkin fudge recipe, then you probably already know that I love anything with pumpkin during the fall season.  Ingredients  1/2 cup of coffee or tea  A heaping tablespoon of pumpkin fudge  1/2 cup of hemp milk  Directions  1. Brew...

How we look on the outside is a reflection of our health on the inside. Keep reading to learn about a superfood latte recipe that will feed you from the inside out.  

Ah it's finally summer - which means BBQ season is upon us! It's time to bust out those glorious grills, and serve up some tasty dishes guaranteed to gather a crowd. We have some ideas on how to cook up...

If you're looking for the perfect spring drink, look no further than lilac water. Not only is this drink good for you but it smells so fragrant and lovely. This is so easy to make and a really easy way...

This crazy delish recipe was written by one of my fave girlfriends: Joanna Colville Reeves aka 'The Brit Beet', who happens to be a Cordon Bleu Chef + a Holistic Nutritionist!  Thankfully, this good-for-you pie can be made without gluten, dairy or sugar!!   When you...

These salty, crunchy, nuts are downright addictive! I eat them by the handful to keep my blood sugar balanced if I haven't had time for lunch or when I've got the before dinner munchies. I love that the healthy fat...

Recipe created by the Self Proclaimed Foodie   Ingredients 1/2 cup blueberries 1 tbs ginger, minced (the smaller the mince, the more intense the ginger flavor) 1 tbs sugar (substitute honey or maple syrup for a lower glycemic alternative) juice...