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Want to know what vitamin C can do for your skin? Then keep reading to learn about its benefits and who botanical vitamin C is ideal for.Read now
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What is Phenethyl Alcohol, Pentylene Glycol & Propanediol
Read nowOne of the most exciting ingredients in our products is a multifunctional, broad-spectrum preservative created from all-natural ingredients. This natural preservative was chosen because it is vegan, free from bovine spongiform encephalopathy, does not contain pesticides, gluten-free, cruelty-free, tree nut/peanut free, does not...
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How To Calm Down Skin Inflammation
Read nowIf your skin is looking a little red and irritated your first thought may be to panic and start slathering on all the products in your bathroom cabinet. But creams can only do so much if you don’t treat...
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Stress and Superfoods with Sarah Goldstein
Read nowGraydon: Hey everybody, it’s Graydon and Sarah! And we’re going to talk about holistic nutrition. Sarah is a holistic nutritionist in Toronto, in the east end, not far from us. Before we start, let’s light a candle! I always love...
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You're invited to MNDFL Beauty 2018
Read nowWe are hosting the 3rd annual MNDFL Beauty, a green beauty pop up next week, and I really hope you can come!This is an event my team and I have curated and this year we have 33 utterly amazing green beauty...
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Stress and Mindfulness with Hoame Mediation Studio's Carolyn Plater
Read nowGraydon: It’s Graydon here today, and Carolyn, who is a mental health practitioner, and the co-founder of Hoame, one of my new favourite places in Toronto. And we’re here today to talk about mental health, wellness, your skin, and how...
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Mindful Eating and Orthorexia with Abbey Sharp
I sat down with registered dietician and author, Abbey Sharp, to discuss orthorexia and mindful eating. Keep reading to learn more about Abbey and some of her favourite food.Read now -
These Simple, Slow Roasted Brazil Nuts are the Perfect Healthy Snack
Looking for a healthy snack? Try this slow roasted Brazil nut recipe.Read now -
Talking Eating Disorders with Kyla Fox
Kyla Fox is the founder of The Kyla Fox Centre, an eating disorder treatment centre. I sat down with her to discuss eating disorders, recovery and self-care.Read now -
Positive Affirmations with Kezia Onel
Read nowGraydon: It’s Graydon! I’m back and I have Kezia today, who is a holistic nutritionist, and a writer, and yoga-enthusiast, world-wide traveller...and we have a few people in common. It’s interesting how our paths have crossed and so, we have...
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Rosemary + Apple Cider Vinegar Clarifying Hair Rinse
Do you have buildup in your hair? Keep reading to learn about a clarifying tonic that will to help remove residue from your hair and improve scalp health.Read now -
OCM: The Oil Cleansing Method
Read nowA Pure, Cold Pressed Facial Oil Cleanser Approach for Skin Care You wash your face in an effort to get rid of excess oil and grime, but what about actually applying oil to cleanse your face? I know it might seem counterintuitive...