
Why Ceramides Deserve a Spot in Your Skincare Routine
Ceramides are lipids that play an important role in skin barrier function. Keep reading to discover the benefits of adding ceramides to your skincare routine.
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If you got a serious guac craving after reading our post about the benefits of avocados, then here's a recipe I think you will love. This 'Everything' guacamole is not just your average guac but adds in some unique ingredients to add color, texture, and flavor. Enjoy this as a snack with some chips or as a side dish for dinner. Not only will you be nourishing your skin with a lot of healthy fats but this unique take on guac will be sure to impress your friends too!
For more recipes like this, check out Joyous Health