Mindful Beauty Magazine

  What is Vitamin C? Vitamin C (also known as l-ascorbic acid) is a powerful antioxidant that can help rejuvenate your skin. It’s commonly found in citrus fruits and leafy greens (like moringa, raspberries, citrus fruits) but can also be...

 The only reason I don't like this recipe is because it tastes so d*mn good.   I use it for everything from putting on my GF toast, mixed into my yogurt, to jazz up a smoothie but also in more creative...

Interview via: http://loverealbeauty.com/blog/graydon-moffat-beauty-story-successful-woman/  For Graydon Moffat, great things come out of simple things.  Take her eponymous beauty brand, Graydon Skincare, as an example.  Graydon Moffat has made Graydon Skincare into a brand that effuses all things plant powered.  It uses the natural goodness...

Post via Oak & Tonic We as a society are consistently bombarded with slogans and ads saying buy this, buy that...this will change your life and so on! When you look at the hair industry in a nutshell...it is an absolute...

Come join us at our 'Mindful Beauty' Pop Up for a unique opportunity to sample + shop the crème de la crème of 'green beauty' in Canada... while meeting the makers of all these awesome brands in person! Thursday September...

 Transition Your Face Into Fall It was a little bittersweet picking our last round of raspberries this weekend up at my parent's place up north this weekend. The last batch of chia jam has been lovingly-made and tucked in the deep freeze...

Some people think our Face Glow is more for creating an un-makeup type of look for summer but let me tell you, Face Glow is my go-to cream for locking in moisture and layering on a dewy polished look, which I think you'll love...

This crazy delish recipe was written by one of my fave girlfriends: Joanna Colville Reeves aka 'The Brit Beet', who happens to be a Cordon Bleu Chef + a Holistic Nutritionist!  Thankfully, this good-for-you pie can be made without gluten, dairy or sugar!!   When you...

There is no real substitute for washing your face, but once in a while I'm so tired, my eyes close before I have the energy to do my normal cleansing regime of taking my make up off, thoroughly cleansing my...

These salty, crunchy, nuts are downright addictive! I eat them by the handful to keep my blood sugar balanced if I haven't had time for lunch or when I've got the before dinner munchies. I love that the healthy fat...

If you suffer from a belly that bloats on command (like mine), I can personally attest to the fact that this eating strategy is extremely effective in eliminating the bulge. Honest to God, the FODMAP diet is my secret weapon...