This'll pick up you without a blood sugar crash. Plus, it’s packed with a bunch of energizing and anti-inflammatory antioxidants. Except, um, without the 50 grams of sugar!
Not Your Average Pumpkin Spice Latte
1) Mix a generous spoonful of pumpkin puree, 1/2 ripe banana, 1 tablespoon of coconut butter, 1/8 teaspoon of turmeric, 4oz of pipping hot chai tea, 4oz nut milk (I like macadamia), a swirl of maple syrup + a dash of Himalayan sea salt
2) Blend until smooth and frothy
3) Pour into your fave mug, then seize your day!
A Footnote on These Awesome Super Powered Ingredients:
Pumpkin is full of anti-oxidant rich beta carotene.
The banana, maple syrup, and sea salt are loaded with skin-friendly minerals.
Coconut butter and nut mylk help to nourish your body with rejuvenating healthy fat.
- Chai tea is a much better choice of caffeine than coffee and the ayurvedic spices in it will give your immune system a boost.